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Love Your Heart & Protect Your Heart
It's easy to be good to your heart. But unfortunately, it can be easy to pick up bad habits too. Dr. Robert Gillespie, a cardiologist affiliated with Sharp Memorial Hospital, […]
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What’s on Your Plate?
On Thursday, March 9th, join Dr. Samira Jones, PhD, RD as she continues the conversation about the importance of healthy eating and nutrition as she discusses “What’s on Your Plate”. Dr. […]
Grocery Store Field Trip: How to Read Food Labels
Food 4 Less 7420 Broadway, Lemon Grove, CAOn Saturday April 15th at 9am the Multicultural Health Foundation invites you to participate in a grocery store field trip with registered dietitian, Dr. Samira Jones. Participants will determine how […]
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