The Importance of Healthy Eating & Nutrition

On Tuesday November 15th, join Dr. Samira Jones, PhD, RD for an exciting talk about the importance of healthy eating and nutrition. Dr. Jones is a public health nutritional consultant for the California Department of Public Health. She has a PhD in Nutritional Biology from University of California Davis and brings over 20 years of […]

Free

What’s on Your Plate?

On Thursday, March 9th, join Dr. Samira Jones, PhD, RD  as she continues the conversation about the importance of healthy eating and nutrition as she discusses “What’s on Your Plate”. Dr. Jones is a public health nutritionist and the owner of Sunshine Nutrition 4 Health. She has a PhD in Nutritional Biology from University of California […]

Grocery Store Field Trip: How to Read Food Labels

Food 4 Less 7420 Broadway, Lemon Grove, CA

On Saturday April 15th at 9am the Multicultural Health Foundation invites you to participate in a grocery store field trip with registered dietitian, Dr. Samira Jones. Participants will determine how to select the best food options by learning how to read food labels. Food labels provide detailed information on the nutritional content of a food […]

Free