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DTSTART;TZID=America/Los_Angeles:20231220T180000
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UID:1240-1703095200-1703100600@mhfwellness.org
SUMMARY:Maintaining Your Health During the Holidays Workshop
DESCRIPTION:Maintaining Your Health During the Holidays Workshop\nJoin Dr. Kelly O. Elmore for a lively and informative conversation connecting health and wellness with physical fitness. Dr. Elmore will discuss how exercise can lead to better overall health and reduce the occurrence of certain chronic diseases. Dr. Elmore is a board-certified OB/GYN\, health care executive\, and Chief Wellness Officer of Viva Life Health Hub. This is one event you don’t want to miss! You’re invited to this special Holiday presentation on maintaining your health and managing your hypertension throughout the holiday season. Dr. Kelly O. Elmore will share that it’s never too late to live your healthiest life spiritually\, physically\, financially\, mentally\, and emotionally. She will also lead us in positive affirmations to stay motivated\, as well as group exercises that you can do in the comfort of your home. You’re welcome to invite friends or family members to join as well. \nClick the link below to Join the Zoom Meeting \nWednesday\, December 20th\, at 6 p.m. Join the Zoom Meeting: \nhttps://zoom.us/j/91480500930?pwd=N21SQzBzZXZpZ1Z0QURJQUNnUDl5UT09\nMeeting ID: 914 8050 0930 Passcode: 704050
URL:https://mhfwellness.org/event/12112023/
CATEGORIES:fitness,Mental Health
ATTACH;FMTTYPE=image/png:https://mhfwellness.org/wp-content/uploads/2022/12/DrElmoreOrient.png
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DTSTART;TZID=America/Los_Angeles:20231214T180000
DTEND;TZID=America/Los_Angeles:20231214T190000
DTSTAMP:20260528T001659
CREATED:20230914T155041Z
LAST-MODIFIED:20231212T003146Z
UID:1344-1702576800-1702580400@mhfwellness.org
SUMMARY:Heart & Soul Connection 2.0 Virtual Program Orientation
DESCRIPTION:The Multicultural Health Foundation (MHF) invites you to learn more about the Heart & Soul Hypertension Intervention Connection Program. Join us on Thursday December 14th at 6pm PT for a virtual meeting via zoom. Attendees will have the opportunity to learn more about the program goals and register for the program. \nhttps://zoom.us/j/91480500930?pwd=N21SQzBzZXZpZ1Z0QURJQUNnUDl5UT09 \nZOOM Meeting ID: 914 8050 0930 \nZOOM Passcode: 704050
URL:https://mhfwellness.org/event/heart-soul-connection-virtual-program-orientation-092123-3/
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://mhfwellness.org/wp-content/uploads/2023/09/mhf-program-orientation.png
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DTSTART;TZID=America/Los_Angeles:20230413T180000
DTEND;TZID=America/Los_Angeles:20230413T190000
DTSTAMP:20260528T001659
CREATED:20230407T152845Z
LAST-MODIFIED:20230407T152845Z
UID:1314-1681408800-1681412400@mhfwellness.org
SUMMARY:Stress Management Strategies
DESCRIPTION:Managing stress is important for both mental and physical well-being\, as well as for improving coping skills and building stronger relationships. It is an important part of self-care and can help individuals lead happier and healthier lives. On Thursday April 13th at 6pm PT\, join Dr. Kelly O. Elmore for a discussion on best practices to manage your health. Dr. Elmore will discuss how stress been linked to a number of physical health problems\, including high blood pressure\, heart disease\, and diabetes.
URL:https://mhfwellness.org/event/stress-management-strategies/
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://mhfwellness.org/wp-content/uploads/2023/04/Stress-Management-Zoom-Banner.png
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DTSTART;TZID=America/Los_Angeles:20221012T080000
DTEND;TZID=America/Los_Angeles:20221012T170000
DTSTAMP:20260528T001659
CREATED:20221008T150641Z
LAST-MODIFIED:20221008T150642Z
UID:1188-1665561600-1665594000@mhfwellness.org
SUMMARY:Mental Health America - Meeting of the Minds Behavioral Health Conference
DESCRIPTION:On Tuesday October 12th\, Mental Health America will host Meeting of the Minds at the Marina Village Conference Center. \nMEETING OF THE MINDS\, MTS and Aurora Behavioral Health Care will provide sessions featuring the most recent research and knowledge on effective programs\, policies and topics related to families\, youth and adults facing mental health\, substance use\, and aging issues.  This conference combines expert presentations and courses to maximize learning and equip attendees to implement effective approaches. \nThis annual behavioral health conference and resource fair highlights innovative and unique care in mental health treatment and supportive care. The resource fair allows attendees to network with other professionals related to new approaches in care. The conference promotes collaboration\, cooperation\, and understanding related to mental health. \nAfter attending this conference participants will be able to: \n\n\nDescribe how care in San Diego for those with mental illness has changed in the last several years. \n\n\nDescribe the importance of community care and helping those in need as a collective and not siloed in systems of care. \n\n\nIdentify best practices and evidence-based programs that contribute to the wellness and care of San Diegans. \n\n\nContinuing Education Units Available \nVisit https://www.mhasd.org/motm2022 to register today. Tickets start at $60.
URL:https://mhfwellness.org/event/mental-health-america-meeting-of-the-minds-behavioral-health-conference/
LOCATION:Marina Village Conference Center\, 1936 Quivira Way\, San Diego\, CA\, 92109\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://mhfwellness.org/wp-content/uploads/2022/10/Screen-Shot-2022-10-08-at-7.37.57-AM.png
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