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X-WR-CALDESC:Events for MHF
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230121T130000
DTEND;TZID=America/Los_Angeles:20230121T143000
DTSTAMP:20260527T231900
CREATED:20230112T202918Z
LAST-MODIFIED:20230112T203214Z
UID:1271-1674306000-1674311400@mhfwellness.org
SUMMARY:Heart & Soul Connection - Program Orientation (In-Person)
DESCRIPTION:On Saturday January 21st\, the Multicultural Health Foundation (MHF) will host its first in-person event for 2023 at the Lemon Grove Library. If you have made the New Year Resolution to focus on your health\, MHF invite you to attend the  Heart & Soul Hypertension Intervention Connection Program. \nProgram Information \nHigh blood pressure\, also called hypertension\, is blood pressure that is higher than normal. According to the Centers for Disease Control\, hypertension disproportionately affects Black adults than other ethnic groups. \nThe Multicultural Health Foundation has developed an engaging initiative called the Heart and Soul Connection Program created for San Diego residents to learn more about hypertension disease and ways to make small life changes with long-term health benefits. Meet with physicians\, nutritionists\, culinary experts\, and fitness instructors who have a common goal of assisting you in meeting your health goals for 2023 and beyond. \nThere is still time to register for this FREE program by contacting an MHF Community Health Worker representative at 619-915-6734 or by email at info@mhfwellness.org. \nProgram orientation and registration starts at 1pm. \n 
URL:https://mhfwellness.org/event/heart-soul-connection-program-orientation-012123/
LOCATION:Lemon Grove Library\, 3001 school ln\, lemon grove\, CA\, 91945\, United States
CATEGORIES:high blood pressure
ATTACH;FMTTYPE=image/png:https://mhfwellness.org/wp-content/uploads/2023/01/mhf-program-orientation-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230112T180000
DTEND;TZID=America/Los_Angeles:20230112T190000
DTSTAMP:20260527T231900
CREATED:20230112T191416Z
LAST-MODIFIED:20230112T191416Z
UID:1264-1673546400-1673550000@mhfwellness.org
SUMMARY:Heart & Soul Connection Virtual Program Orientation
DESCRIPTION:On Thursday January 12th at 6pm\, the Multicultural Health Foundation will kickoff the 2023 New Year by host their Heart & Soul Connection – Hypertension Intervention Program Orientation via zoom. Attendees will have the opportunity to learn more about the program goals and register for the program. \nhttps://zoom.us/j/91480500930?pwd=N21SQzBzZXZpZ1Z0QURJQUNnUDl5UT09 \nZOOM Meeting ID: 914 8050 0930 \nZOOM Passcode: 704050
URL:https://mhfwellness.org/event/heart-soul-connection-virtual-program-orientation-11223/
CATEGORIES:high blood pressure
ATTACH;FMTTYPE=image/png:https://mhfwellness.org/wp-content/uploads/2023/01/mhf-program-orientation-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221206T180000
DTEND;TZID=America/Los_Angeles:20221206T193000
DTSTAMP:20260527T231900
CREATED:20221203T144227Z
LAST-MODIFIED:20221203T144443Z
UID:1233-1670349600-1670355000@mhfwellness.org
SUMMARY:Heart & Soul Connection Virtual Program Orientation (Dec '22)
DESCRIPTION:On Tuesday December 6th at 6pm\, the Multicultural Health Foundation will host their Heart & Soul Connection – Hypertension Intervention Program Orientation via zoom. Attendees will have the opportunity to learn more about the program goals and register for the program. \nhttps://zoom.us/j/91480500930?pwd=N21SQzBzZXZpZ1Z0QURJQUNnUDl5UT09 \nZOOM Meeting ID: 914 8050 0930 \nZOOM Passcode: 704050
URL:https://mhfwellness.org/event/heart-soul-connection-virtual-program-orientation-3/
CATEGORIES:high blood pressure
ATTACH;FMTTYPE=image/png:https://mhfwellness.org/wp-content/uploads/2022/12/mhf-program-orientation-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221201T000000
DTEND;TZID=UTC:20221231T000000
DTSTAMP:20260527T231900
CREATED:20221203T151441Z
LAST-MODIFIED:20221203T151441Z
UID:1244-1669852800-1672444800@mhfwellness.org
SUMMARY:Heart & Soul Connection - Virtual Line Dancing (Dec '22)
DESCRIPTION:During the month of December\, Health & Soul Connection participants are able to enjoy virtual line dance fitness classes. You can now put on your dancing shoes and cut a rug in the comfort of your own home. Get ready for the Wobble\, the Cupid Shuffle\, the Biker Shuffle\, the Electric Slide\, the Cha Cha Slide and more. The line dance class is an activity that is a part of the Heart & Soul Hypertension Intervention Connection Program. \nParticipants will receive line dance link to practice at home. Must be a Heart & Soul Connection program participant! \nFor free enrollment information please visit our website or call our office to sign up.\n(O): 619-915-6734\, www.mhfwellness.org \nNext Enrollment Orientation – Tuesday 12.06.22 \n \nProgram Information \nHigh blood pressure\, also called hypertension\, is blood pressure that is higher than normal. According to the Centers for Disease Control\, hypertension disproportionately affects Black adults than other ethnic groups. \nThe Multicultural Health Foundation has developed an engaging initiative called the Heart and Soul Connection Program created for San Diego residents to learn more about hypertension disease and ways to make small life changes with long-term health benefits. \nThere is still time to register for this FREE program by contacting an MHF Community Health Worker representative at 619-915-6734 or by email at info@mhfwellness.org
URL:https://mhfwellness.org/event/line-dancing-dec22/
CATEGORIES:fitness,high blood pressure
ATTACH;FMTTYPE=image/png:https://mhfwellness.org/wp-content/uploads/2022/12/mhf-program-orientation-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221115T180000
DTEND;TZID=America/Denver:20221115T190000
DTSTAMP:20260527T231900
CREATED:20221104T232753Z
LAST-MODIFIED:20221104T232753Z
UID:1221-1668535200-1668538800@mhfwellness.org
SUMMARY:The Importance of Healthy Eating & Nutrition
DESCRIPTION:On Tuesday November 15th\, join Dr. Samira Jones\, PhD\, RD for an exciting talk about the importance of healthy eating and nutrition. Dr. Jones is a public health nutritional consultant for the California Department of Public Health. She has a PhD in Nutritional Biology from University of California Davis and brings over 20 years of research & professional experience in dietary health and nutrition. \nDr. Jone’s philosophy is that food should be enjoyed to provide nourishment to the soul. Her motto is “We are what we eat\, so choose wisely to create balance.” \nhttps://zoom.us/j/91480500930?pwd=N21SQzBzZXZpZ1Z0QURJQUNnUDl5UT09 \nZOOM Meeting ID: 914 8050 0930 \nZOOM Passcode: 704050
URL:https://mhfwellness.org/event/the-importance-of-healthy-eating-nutrition/
CATEGORIES:high blood pressure,nutrition
ATTACH;FMTTYPE=image/png:https://mhfwellness.org/wp-content/uploads/2022/11/mhf-program-orientation-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221110T180000
DTEND;TZID=America/Los_Angeles:20221110T190000
DTSTAMP:20260527T231900
CREATED:20221104T225706Z
LAST-MODIFIED:20221104T225706Z
UID:1216-1668103200-1668106800@mhfwellness.org
SUMMARY:Heart & Soul Connection Virtual Program Orientation
DESCRIPTION:On Thursday November 10th at 6pm\, the Multicultural Health Foundation will host their Heart & Soul Connection – Hypertension Intervention Program Orientation via zoom. Attendees will have the opportunity to learn more about the program goals and register for the program. \nhttps://zoom.us/j/91480500930?pwd=N21SQzBzZXZpZ1Z0QURJQUNnUDl5UT09 \nZOOM Meeting ID: 914 8050 0930 \nZOOM Passcode: 704050
URL:https://mhfwellness.org/event/heart-soul-connection-virtual-program-orientation-2/
CATEGORIES:high blood pressure
ATTACH;FMTTYPE=image/png:https://mhfwellness.org/wp-content/uploads/2022/11/mhf-program-orientation-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221105T110000
DTEND;TZID=America/Los_Angeles:20221105T120000
DTSTAMP:20260527T231900
CREATED:20221104T205659Z
LAST-MODIFIED:20221104T225850Z
UID:1211-1667646000-1667649600@mhfwellness.org
SUMMARY:Heart & Soul Connection Virtual Program Orientation
DESCRIPTION:On Saturday November 5th at 11am\, the Multicultural Health Foundation will host their Heart & Soul Connection – Hypertension Intervention Program Orientation via zoom. Attendees will have the opportunity to learn more about the program goals and register for the program. \nhttps://zoom.us/j/91480500930?pwd=N21SQzBzZXZpZ1Z0QURJQUNnUDl5UT09 \nZOOM Meeting ID: 914 8050 0930 \nZOOM Passcode: 704050
URL:https://mhfwellness.org/event/heart-soul-connection-virtual-program-orientation/
CATEGORIES:high blood pressure
ATTACH;FMTTYPE=image/png:https://mhfwellness.org/wp-content/uploads/2022/11/mhf-program-orientation-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221018T180000
DTEND;TZID=America/Los_Angeles:20221018T193000
DTSTAMP:20260527T231900
CREATED:20221010T212313Z
LAST-MODIFIED:20221010T212313Z
UID:1201-1666116000-1666121400@mhfwellness.org
SUMMARY:African Americans & Hypertension Management
DESCRIPTION:On Tuesday October 18th at 6pm PST\, join the Multicultural Health Foundation (MHF) for an engaging and informational virtual discussion led by MHF President Dr. Rodney Hood. As part of the Heart & Soul Connection Program\, this in-depth conversation will review the causes of hypertension and high blood pressure while taking a closer look at how health disparities have caused hypertension to become one of the leading causes of death among  African Americans. Dr. Hood will also discuss best practices for managing and reducing hypertension and high blood pressure.
URL:https://mhfwellness.org/event/african-americans-hypertension-management/
CATEGORIES:high blood pressure
ATTACH;FMTTYPE=image/png:https://mhfwellness.org/wp-content/uploads/2022/10/mhf-hypertension-mgmt-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221015T110000
DTEND;TZID=America/Los_Angeles:20221015T130000
DTSTAMP:20260527T231900
CREATED:20221010T184145Z
LAST-MODIFIED:20221010T184145Z
UID:1195-1665831600-1665838800@mhfwellness.org
SUMMARY:Heart & Soul Connection - Program Orientation & Line Dancing
DESCRIPTION:On Saturday October 15th\, the Multicultural Health Foundation (MHF) invites you to put on your dancing shoes and cut a rug as a way to prevent hypertension. Get ready for the Wobble\, the Cupid Shuffle\, the Biker Shuffle\, the Electric Slide\, the Cha Cha Slide and more. The line dance class is an activity that is a part of the Heart & Soul Hypertension Intervention Connection Program. \nProgram orientation and registration starts at 11am. Line dancing begins at noon. \n \nProgram Information \nHigh blood pressure\, also called hypertension\, is blood pressure that is higher than normal. According to the Centers for Disease Control\, hypertension disproportionately affects Black adults than other ethnic groups. \nThe Multicultural Health Foundation has developed an engaging initiative called the Heart and Soul Connection Program created for San Diego residents to learn more about hypertension disease and ways to make small life changes with long-term health benefits. \nThere is still time to register for this FREE program by contacting an MHF Community Health Worker representative at 619-915-6734 or by email at info@mhfwellness.org. \n 
URL:https://mhfwellness.org/event/heart-soul-connection-program-orientation-line-dancing/
LOCATION:Malcom X Library\, 5148 Market Street\, San Diego\, CA\, 92114\, United States
CATEGORIES:high blood pressure
ATTACH;FMTTYPE=image/png:https://mhfwellness.org/wp-content/uploads/2022/10/mhf-line-dance.png
END:VEVENT
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