Heart & Soul Connection Kickoff Orientation I

This month we’re kicking off the Heart and Soul Connection, Hypertension Intervention Program. This is a wellness program that is designed to increase fitness and nutrition for those with high blood pressure. The program will provide resources and tools to assist enrollees in taking charge of their health with healthy lifestyle practices that can lead to lower blood pressure and healthier outcomes. This program is being provided Free to enrollees.

This Free wellness program is available to the first 100 participants. If you’re interested and haven’t registered, please register today at www.mhfwellness.org. There are only a few spaces still available.

Your Free Participation Will Include:

• Continual Support and Resources
• Community Health Worker (CHW) Navigation and Assistance
•  A Blood Pressure (BP) Monitor and Monitoring
• Exercise & Line Dance Classes (virtual and in-person)
• Nutrition & Healthy Eating Seminars
  Learn to cook tasty, nutritious meals and Soul Food
• Virtual & In-Person Classes by Health Professionals will cover a range of topics including heart health

Adding healthy lifestyle practices into your daily routine can reduce blood pressure and improve outcomes. Sign-up today with a representative from Multicultural Health Foundation or on our website at www.mhfwellness.org. Enter your information in the “Contact” section and someone will follow-up, or call our office at (619)915-6734.

This wellness program is designed to increase fitness and nutrition. This program is not connected to any health insurance plan and does not diagnose or guarantee results.