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Maintaining Your Health During the Holidays Workshop
December 20, 2023 @ 6:00 pm - 7:30 pm PST
Maintaining Your Health During the Holidays Workshop
Join Dr. Kelly O. Elmore for a lively and informative conversation connecting health and wellness with physical fitness. Dr. Elmore will discuss how exercise can lead to better overall health and reduce the occurrence of certain chronic diseases. Dr. Elmore is a board-certified OB/GYN, health care executive, and Chief Wellness Officer of Viva Life Health Hub. This is one event you don’t want to miss! You’re invited to this special Holiday presentation on maintaining your health and managing your hypertension throughout the holiday season. Dr. Kelly O. Elmore will share that it’s never too late to live your healthiest life spiritually, physically, financially, mentally, and emotionally. She will also lead us in positive affirmations to stay motivated, as well as group exercises that you can do in the comfort of your home. You’re welcome to invite friends or family members to join as well.
Click the link below to Join the Zoom Meeting
Wednesday, December 20th, at 6 p.m. Join the Zoom Meeting:
https://zoom.us/j/91480500930?pwd=N21SQzBzZXZpZ1Z0QURJQUNnUDl5UT09
Meeting ID: 914 8050 0930 Passcode: 704050