What’s on Your Plate?

On Thursday, March 9th, join Dr. Samira Jones, PhD, RD  as she continues the conversation about the importance of healthy eating and nutrition as she discusses “What’s on Your Plate”. Dr. Jones is a public health nutritionist and the owner of Sunshine Nutrition 4 Health. She has a PhD in Nutritional Biology from University of California Davis and brings over 20 years of research & professional experience in dietary health and nutrition.

Dr. Jones’ philosophy is that food should be enjoyed to provide nourishment to the soul. Her motto is “We are what we eat, so choose wisely to create balance.”